Moonshots Podcast: Superstar mindsets and success habits  cover image

Neil Pasricha: The Happiness Equation

Moonshots Podcast: Superstar mindsets and success habits

CHAPTER

Doou Ham an Hour?

Go on a brisk, 20 minute nature walk. Journal for 20 minutes about one high light of your day. Read 20 pages of fiction. If you can do those three things taking one hour, i guarantee that an hour from now, you are going to feel in a better mood. We want over cterdays to finish the porcast at 8pm tonight.

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