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E48 - Susie Ma: The power of purpose
The High Performance Podcast
How to Pick Up on Information and Apply It to Your Life
Damien: It's like a decision scaffolding Jake. Leave your gym kit laid out next to where you get changed in the morning. And if you want to go for everyone, put your trainers right next to the bed. So you almost do it on autopilot and you save having to use any willpower. I was working with a rugby team that started their season and this was one of the conversations we had about game reviews. The amount of players that come and just sit and passively let the coaches share information that washes over them. We insisted that everybody has to bring their own notepad. They have to have some questions that they're expected to answer during that review. This maybe
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