What Advice Would You Give to Women in a First Pregnancy?

As a midwife, what advice would you give to women in a first pregnancy? As much as possible to facilitate and learn about and create and curate the kind of birth experience they hope for. Remember that every single pregnancy and birth story is going to be different. When you feel anxious or fearful about something that you've heard, go and talk to your provider about it. It's okay to trust thatyour body will tell you if you need medication or not. Even though people on social media are very vocal with their judgment, I do believe that it mostly comes from a good place.