How to Overcome the Animal Self

How you think and how you feel is your state of being. Most people have become very reliant on their environment to make them feel an emotion. We need, in the simulation, we need an event to occur, and the end product of the experience is the emotion. If you're really interested in creating something unknown, you couldn't be living in the predictable future as the brain is living in as an anticipation machine. You can't keep recalling the past because that's the known as well. The familiar past is the known, the predictable future is unknown, okay? We said earlier, the unknown is the present moment,. So, we use meditation as a great way to get beyond your body