
The Bullet Journal Method with Mac Whale
Millennial Minimalists
00:00
The Importance of Reflecting on Your Day
The author of the book Bullet Journaling says it's a way to examine our experience and disconnect. He suggests that instead of checking your phone or email, you should focus on what is most important in your life right now. The writer also recommends using bullet journaling for long-term projects such as saving up for a trip but then planning out how to pay for it.
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