The Story Telling Process

The book is in several parts. The first part establishes a base line for understanding why this even matters. And it goes into the neuro science of story telling. It then touches on the five, five key areas of life and explores how self story telling can show up in each one of those areas. You are an excellent story teller inside your own head - we're not always telling ourselves the best stories. But i wanted to lay out a plan for ok, so you're suspicious that stories are holding you back. What do you do about it? Four steps really simple, really effective.