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2min chapter
How 18 Holes Changed Neal Shipley's Life
WHOOP Podcast
The Balance of Preparation and Recovery in Golf
This chapter explores the evolving recovery data during a tournament week, noting improved recovery percentages over time. It emphasizes the significance of preparation, particularly in understanding the golf course, while balancing the need for rest with the potential benefits of reduced practice.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode