How to Avoid Distraction with Johann Hari
Offline with Jon Favreau
00:00
Is Your Addiction a Social Media Addiction?
On an individual level, this is almost a more challenging addiction to solve than tobacco or obesity. The way I think about it is for all of these 12 factors we've got to approach all of them with two different strategies. There are loads of things that we can do to defend ourselves and our children immediately.
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