The Now Habit
What You Will Learn
00:00
Why Do We Procrastinate?
Procrastination is a short term way to avoid being judged. It takes us away from anything that we view as painful or threatening. The more pressure we're putting on ourselves to perform, the more painful we make work in our mind. You find that if you procrastinate for long enough, someone else might just do it,. Or you might find that it doesn't need to be done at all.
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