In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
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Mind Pump Fit Tip: The top 5 most controversial fitness & diet tips. (2:01)
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Striking trends in strength training. (25:34)
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Mind Pump Recommends Cabrini on Prime Video. (30:38)
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Alex Hormozi’s building business for strangers. (35:23)
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You may never want to chew gum again! (36:44)
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Most iconic sitcom characters. (43:50)
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Cutting out the iPad. (47:33)
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Lesser-known cannabinoids and their effect on the body. (51:35)
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Mind Pump is looking for trainers. Apply today! (54:08)
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#ListenerLive question #1 – Should I try to cut to get to a lower weight class or should I bulk, build more strength, and go up in the weight class? (56:24)
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#ListenerLive question #2 – Am I doing myself any harm by extending your MAPS Powerlift program to a 9–10-day program? (1:03:56)
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#ListenerLive question #3 – If I'm structuring my coaching business completely remotely, how could I incorporate some sort of assessment into a virtual session? (1:08:30)
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#ListenerLive question #4 – Which medical specialty would allow me to help people the way you guys have disrupted the fitness industry? (1:21:16)
Related Links/Products Mentioned
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Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
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Visit Butcher Box for this month’s exclusive Mind Pump offer! ** Available for a limited time, a curated box pre-filled with Mind Pump’s favorite cuts — no guesswork! ButcherBox members who sign up through Mind Pump will receive: $20 OFF their first box, Free chicken breast, ground beef, OR salmon in every box for a whole year! **
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Visit NED for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 20% off **
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Special MAPS Longevity Launch ** Code 50LONG for $50 off for launch price $97 ($147 retail). Bonuses: Forum access for a year $97, Post Launch Kick off Zoom call $97, Expires on 6/22 (30 Day money back guarantee). **
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June Special: Shredded Summer Bundle or Bikini Bundle 50% off! ** Code JUNE50 at checkout **
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Mind Pump #2405: The 5 Intermittent Fasting Mistakes Causing Weight Gain
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Mind Pump #1697: HIIT Training Doesn’t Work (Unless You Follow These Steps)
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Mind Pump #987: The Ketogenic Diet is Making You Fat
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The 2023 IHRSA Global Report - Health & Fitness Association
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Cabrini (2024) - IMDb
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Paramount+ | MOBLAND
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Building Businesses for Strangers – Alex Hormozi
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Chewing Gum Releases Hundreds of Microplastics In Your Mouth, Study Finds
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The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness – Book by Jonathan Haidt
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Minno Kids - The #1 Source of Christian Content for Kids!
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What Is CBG? Benefits, Risks And More - Forbes Health
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CBD vs. CBN: Benefits, Differences, Potential Side Effects & More
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Mind Pump Personal Training – Apply today!
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Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Code MINDPUMP10 at checkout for 10% off any order. **
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Mind Pump #2287: Bodybuilding 101- How to Bulk and Cut
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Trainer Bonus Series Episode 1: The Successful Trainer Mindset
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Trainer Bonus Series Episode 2: Diet & Exercise Strategies That Work AND Clients Love
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Trainer Bonus Series Episode 3: Assessments That Sell Training
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Train the Trainer Webinar Series
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Personal Trainer Growth Secrets | Powered by MindPump – Facebook
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Mind Pump #2187: Why Building Muscle Is More Important Than Losing Fat With Dr. Gabrielle Lyon
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Integrative Health Practitioner Institute
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Mind Pump Podcast – YouTube
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Mind Pump Free Resources
People Mentioned
