Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged cover image

9 - Time, motion, and where you are

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

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Embracing the Journey of Mastery and Continuous Learning

Exploring the concept of teaching as a tool for ongoing learning and growth, emphasizing the value of revisiting basics, identifying overlooked areas, and embracing the process of restarting to enhance mastery.

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