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269. Essential Happiness with Mo Gawdat (Part 1)

The Greg McKeown Podcast

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Finding Fulfillment Through Minimalism

This chapter delves into the relationship between technology, happiness, and minimalism through the experiences of a former tech executive. It examines how personal tragedies inspired a journey towards simplicity, emphasizing the quality of life over quantity in possessions and commitments. The discussion also highlights complexities in literature curation and the psychological aspects of attachment, promoting essentialism as a means to enhance personal fulfillment.

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