The Benefits of Collagen Supplements

For the vast majority of people, the only supplements that definitely will do something would be creating a nutrient that you might be lacking. So for examine in general, if at a future date, we want to very likely get into over the counter medications, then we don't want to cover anything that we're not qualified to cover that might be dangerous. We started taking creatine and elementary school. Not an elementary middle. I think might have been middle school early high school. Can you tell us how creatine works?