Staying sane and preventing burnout • Sherry Walling, psychologist & author
Bootstrapped Stories
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How Do You Prevent Burn Out?
i write a guide to founder's retreats that can be helpful for people who are wanting to do something like this, but are structuring it for the first time. The point of the retreat is to have a lot of open space - not just lots of activity and conversation with other people. My hobby is actually aerial arts: i perform on the fine trapeze, and i do aerial silks,. And it's a great hobby for a couple of reasons. It gets me out of any kind of, like, hampster wheel repetition in my mind. I'm free to completely focus on what i'm doing. And i'm not thinking about work. So, burn out prevention
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