How to Fight Procrastination

Less is more. If you want to be healthy, if you want to kick butt and get stuff done, you're going to have to do fewer things. The only way that's possible is to remove all the other stuff. So these five steps in the high achievers dilemma, have boundaries, make sure those are in place, delete whatever you can, delegate what remains,. delay or intentionally schedule the other items... And then only do the very few things that are on the list after those other things have been done.