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3min chapter
SIDE NOTES #16 - Shark Diving & Handstands
Figuring Things Out
The Role of Support and Commitment in High-Stakes Challenges
This chapter explores the importance of interpersonal support in high-risk activities like parkour, illustrated through a participant's experience with fear and commitment. It emphasizes the need for a mental framework that includes intention, sensory engagement, and reflection to enhance performance and confidence.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode