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206 The Power of Therapy for Rejection Sensitivity

I Have ADHD Podcast

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How to Find a Good Therapist

Helen says the first thing you need to do is look at their qualifications. In the UK anyone can put a sign on their door post and say 'I am a counsellor with absolutely no qualifications' So in the UK you want to ask about what their qualifications are, where their licenses are in the states and what insurance they have got. What you want to be asking is really specific questions of what is your experience of ADHD. How much do you understand about narcissistic parents if they are in that client group? And how much do you know about childhood trauma and emotional abuse because again relevant if we are talking rejection sensitivity. It is really important above everything else that you are comfortable but yeah

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