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628: The Surprising Connection Between Vitamin D, Gut Bacteria & Sleep | Dr. Stasha Gominak
The Ultimate Health Podcast
The Interplay of Vitamin D, Gut Health, and Chronic Illness
This chapter explores the vital connections between vitamin D, gut bacteria, and the rising incidence of chronic illnesses in modern society. It emphasizes the need for outdoor exposure and nutritional support while critiquing current medical practices regarding sun exposure and advocating for a more holistic approach to health.
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Discover
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