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Ep. 83 – John O’Donohue

Metta Hour with Sharon Salzberg

CHAPTER

Via Contemplativea

Sharon Sallsburg: Being present is through attention to the magic ghosts that we call words. We can be conscious or present in a single moment, she says. And then we forget we get distracted, and it's simply to begin again. "I would say simply we have just like one minute left to be together"

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