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Halfway There: How to Conduct a Mid-Year Review That Sparks Joy

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

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How to Reflect on the Year That You've Had So Far

The first step to changing a habit is the most important one. What has gone well in the first six months of this year? Have you gotten any kudos or congratulations from your colleagues or your boss? How has your home improved in those last six months? In terms of family, friends, your romantic relationship, how has that gone?"

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