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Expansive Moment: The 5 Major Factors for Resilience
The Expansive
The Dopamine Reward Prediction Era
The most creative amongst us are the ones that are celebrating the struggle. When you do celebrate the struggle, you allow yourself to secrete dopamine which in the struggle gives you more energy and ideas. And number five is routine, which helps to activate and provide predictability. But it's not just about morning routines because every part of our day sits there invisible.
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