
Ep 344: [CLEAN REST SERIES] Clean Rest Basics + Why It's Essential For Perfectionists
The Perfectionism Project
00:00
The World Will Keep Spinning
i really want to teach that rest is important, and you can take a step back and everything will keep spinning. If you are currently feeling very attached to being productive all the time, my biggest advice to you is to start putting in just one small boundary about when you aren't allowed to be productive. So i started experimenting with this when i was still studying. I did law and finance jewel degree. And i mean, every one was always saying, like, whill, you must be having to do a lot study. And so it kind of fed into that need as well to beproductive all the time,. such looking busy, feeling busy. But i noticed that when study was an
Transcript
Play full episode