
Ep. 147 – The Suffering That Comes With Wanting
Insight Hour with Joseph Goldstein
00:00
The Power of Unnoticed Thoughts and UnNoticed Desire
"When I can see clearly what the desire is after, it is much easier to see that it is a very ephemeral passing experience," he says. "Next time you want a cup of tea, just see the difference between the mind kind of obsessing on the tea and recognizing those moments of pleasantness."
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