On Purpose with Jay Shetty cover image

Alex Cooper ON: Overcoming Self-Doubt & How to Give Yourself Permission to Outgrow the Past

On Purpose with Jay Shetty

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Journey to Self-Acceptance

In this chapter, the speaker shares their transformative journey from childhood self-doubt and bullying to finding confidence through creative expression and sports. They reflect on the impact of social media, the importance of empathy, and the struggle for self-worth amidst societal expectations. The chapter emphasizes the significance of authentic connections and personal growth, illustrating how past challenges shaped their identity and resilience.

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