Barre Class Started As A Sex Class (And Other Lessons In Women’s Fitness History)
Good Bodies
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The Feminist Movement and Fitness for Women
Fitness and fitness communities began to shift how they thought of themselves. For women who had been really discouraged from ever moving in a way that made them sweat, exercise gave them a new perspective on their own potential. And if enough individual women sort of feel empowered by incorporating movement into their lives, it can create social change.
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