How You Can Boost Your Energy, Focus & Happiness In 5 Minutes or Less with Gretchen Rubin
The Science of Success
00:00
Do You Need or Love It?
Do you need o d us? Do you love it? Just say that, because that's very clear. I think that is a question that can eliminate a lot of decision and fatigue sino. Un like with clothes, people often are like, ah, i could wear it. I should wear it. But then the day comes and i'm going to get out the skew pants and so i use them and i dono. When the need arises, i do need them, even if maybe two years would go by when i don't need them. And i guess everything that's useful kind of sparks joy.
Transcript
Play full episode
