Labeling Emotions, Acceptance, and Unconsciousness

Explore the notion of labeling emotions as negative and the significance of allowing ourselves to experience all emotions without judgment. Reflect on the concept of choice between suffering and joy, peace and conflict, and the significance of accepting the present moment.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app