top audiobooks cover image

THE POWER OF NOW - Commented Book

top audiobooks

CHAPTER

Labeling Emotions, Acceptance, and Unconsciousness

Explore the notion of labeling emotions as negative and the significance of allowing ourselves to experience all emotions without judgment. Reflect on the concept of choice between suffering and joy, peace and conflict, and the significance of accepting the present moment.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner