EP 195: Unlock Your Diaphragm And Becoming A World Champion with Andy Galpin
The Biohacking Secrets Show
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What Is a Breath Practice That You Use Most of the Time?
When it comes to breath practices. Most of our listeners are familiar with the dice man Wim Hof and sort of his approach. What is a breath practice that you find yourself going to more often than others? I will use combination personally. The athletes that I tend to use the most of them is any sort of hyperventilation stuff prior to work out.
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