The Difference Between Psychotherapy and Coaching

The majority of people will become parents, a role of enormous importance and influence, yet few people have any training (other than their own childhoods) to set them up for success. After the birth of a first child, it’s common to feel overwhelmed and in information overload. Toddlers, with their big and increasingly complex emotions, don’t make life any easier! Thankfully, clinicians like Alice Kaltman are here to help. With her solution focused, no nonsense approach, Alice helps parents become better equipped to handle the emotional and practical challenges they face. In this interview we explore boundaries, parental self-control, managing temper tantrums, cultivating presence, and much more. We highly recommend this podcast to any expecting or new parent.