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Accessing the Akashic Records

Sounds True: Insights at the Edge

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How to Breathe in a Prayer Like Position

The practice is designed to activate your awareness to these messages that are flowing through you. And so allow yourself to slow down. Your breath is your greatest teacher. When you breathe deeply and slowly in through your nose, out through your mouth, or however is comfortable for you, you're supporting yourself to move slower. As you move slowly in this experience, you're activating that energy to connect back into yourself.

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