The Effects of Stretch Rate Hypertrophy on Muscle Structure

The data seem to show that it does have a capacity to produce sort of passive tension but it doesn't actually do act it's not activated. Some muscles display a clear kind of operating sarcoma sort of length range where they've never really experienced any stimulus to change those descending limbs. Once you create those training adaptations that that changes so now there's less passive tension experienced by those muscles and those joining oranges motion.