Empowered Relationship Podcast: Your Relationship Resource And Guide cover image

ERP 317: How To Develop Six Capacities To Soulful Love — An Interview With Dr. Chelsea Wakefield

Empowered Relationship Podcast: Your Relationship Resource And Guide

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The Six Steps to a Better Relationship

In a conflict, it's just really important to spend some time looking inside and asking, what is this touching into in me? Why am i so upset about it? What am i associating it with? From a painful past or a disappointment or a longing? And then once we get clear to practice, moving back into communicating that with a partner. It's typically not this one move that flips that light switch,. brad, it's these incrimenal steps that shape and start to, like you're describing, this direction. Ron will use the analogy of when you're sailing, you might set a very subtle degree difference, but however, many miles down the the way, yo

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