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TU136: Holding Your Own S4 -“Borderline” Traits (4th in a series)

Therapist Uncensored Podcast

CHAPTER

Is the Breath Again?

"If i don't think about what it evoked in me first, based on our history, right? Like, this is predictable. It's frustrating," she says. "Then i'm going to recognize you to say, i know that you're activated." She then asks for more information from the other person: "What are your feelings?"

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