Detox Yourself With This Yogic Superfood
The Sadhguru Podcast - Of Mystics and Mistakes
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How Much Food Do You Need to Consume?
No culture in the world is perfect. Whatever rubbish you do today, next generation picks it up or rejects it and does the reverse of it. So culturally what you're eating is not the point. What goes best into this system? What is this machine designed for? What kind of fuel? Knowing this is very important. If you don't have your own sense, every day in the morning if you eat a little bit of neem and turmeric on an empty stomach and drink some, maybe tap it water, it will bring that sense to you because body will respond to food in a certain way. It will tell you when it's enough. You're not able to figure it out
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