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Are You Happy Enough? with Robert Biswas-Diener

Making Positive Psychology Work

00:00

How Can We Measure Happiness?

Happiness seems elusive at best, and it seems difficult to have a metric. You can't directly measure happiness nero scientifically. The simplest way is simply to ask people happiness. And we find that these types of things, these pure report measures, friends and family, those correlate well with the self report measure.

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