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How To Change Our Image Of Ourselves | Part 3: (Josh Peck) Tom Ziglar

The Kevin Miller Podcast

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The Number One Predictor of Weight Gain

Andy Wilsky: I can be sympathetic to other people, or ampathetic to other people who are going through it. But i it's hard work to go through because it, it raises those feelings up. And so if you flip your view of it while you're in it and say, ok, that wasn't my fault, and i wasn't in a position to do anything? That will help me get on the right side of this. If i'm able to raise my kids in a way that it's going to make it less likely that they're in the same situation,. We have agency and control over, things that that we can do.

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