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What should an ADHD mentor be doing for you?
Overcoming Distractions-Thriving with ADHD, ADD
How to Be a Successful ADHD Mentor
Many of us have challenges saying no to certain things. A great mentor can encourage a way for you to maybe test the word no, whether it's in the workplace or at home. The stress management techniques are as simple as they are like we talked about maybe five minutes on Spotify. But I think a great mentor also makes sure that there is also a foundation in place for you to be able to thrive with your ADHD in your unique circumstances.
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