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The Protein Debate: Dr. Layman Reacts to Dr. Gardner's claims on The Huberman Lab

The Dr. Gabrielle Lyon Show

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Insights on Protein Intake and Research Challenges

This chapter explores a Berkeley research study's environment and the ethical dilemmas of conducting human experiments, particularly in comparison to animal studies. It also discusses common misconceptions about protein requirements among Americans, the implications of excess protein consumption, and challenges the conventional dietary guidelines.

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