The Daily Stoic cover image

Have You Considered This? | What Stoicism Can Teach Us About Mental Health

The Daily Stoic

00:00

Navigating Disappointment and Embracing Presence through Stoicism

This chapter delves into how Stoicism can be applied to foster mental health and cope with life's challenges, illustrated through the experiences of a football coach facing rejection. It emphasizes resilience, the importance of conscious choices, and the idea that true happiness stems from virtuous living, enriched by personal stories and philosophical insights.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app