2min chapter

The Rich Roll Podcast cover image

Heal Your Gut: Dr. Alan Desmond On Optimizing Your Microbiome Through Plants

The Rich Roll Podcast

CHAPTER

The Importance of Food in Gut Health

There was a paper published in gut, which is the journal you're reading as a budding gastroenterologist. And it showed for patients through inflammatory bowel disease followed over the course of a year those who ate red meat were three times more likely to be hospitalized. So even at that point, I now had one answer that I could give to those patients.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode