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Heal Your Gut: Dr. Alan Desmond On Optimizing Your Microbiome Through Plants
The Rich Roll Podcast
The Importance of Food in Gut Health
There was a paper published in gut, which is the journal you're reading as a budding gastroenterologist. And it showed for patients through inflammatory bowel disease followed over the course of a year those who ate red meat were three times more likely to be hospitalized. So even at that point, I now had one answer that I could give to those patients.
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