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How to Start Your Day Motivated
Every morning, get very close to your goals. Ambitiously. What are those things that you want desire, need and would enjoy? How could I go get it? And that's my list of goals,. My list of ambitions, the things that can excite me. In other words, it's very intrinsic goals. It's intrinsic rewards. After I'm like, if I go do that, I will feel better. If I could have this, I'd be happier. You also know this reality, that motivation wanes with attention. Meaning if we don't give our ambitions, our goals, a lot of attention, the motivation just goes away.