2min chapter

On Purpose with Jay Shetty cover image

Wim Hof ON: The One Simple Method To Improve Your Focus, Strength and Confidence

On Purpose with Jay Shetty

CHAPTER

The Creativity of the Brain

Deep breathing showed in the brain skin to ignite and activate, not 16 or 18 % of the brain activity, neural activity in the brain. This is everybody's ability. We are born withat announce of time to show it. And therefore this prodcast is very important, because you are my mirror. I know you. I can feel y. I can see you. And i can only talk like this because you are there. Your consciousness. I get through this is from there. we use it as a stepping stone because we love people.

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