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423: What We Eat In A Day, Our Food Philosophy & Our Morning & Night Routines | Melissa & Nick

The Melissa Ambrosini Show

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How to Get More Sleep in a Day

Melissa wears apollo, a device that brings the nervous system into para sympathetic which we could all use more of. She also takes melatone as well and is experimenting with hidose melatonen suppositories. Inferec one? Oh, yes, you sauners. Ye miss. You don't know where i would fit that in my day, ye e. We will be adding a new device into our routine, which is going to admit, it's rather a lavish purchase and a complete luxury nook at alat oo. It's actually a collabration with a new pockar sponsor and something we're very excited about - the hyperberic oxygen

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