The Dr. Tyna Show cover image

The Superfood for Hormones, Energy & Aging—Why Algae Changes Everything | ENERGYBits

The Dr. Tyna Show

00:00

Intro

This chapter explores the vital role of spirulina and chlorella in addressing nutritional deficiencies from poor food quality. It highlights their potential to replace supplements, offering essential nutrients and supporting detoxification, particularly for midlife women experiencing hormonal changes.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app