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131: From ER to Energy Healing: Dr. Tina Hills on Trauma, Fascia & Quantum Medicine

The Quantum Biology Collective Podcast

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Exploring Plant-Based Protein and Nutritional Flexibility

This chapter explores the benefits of obtaining protein from plant-based sources like fruits, salads, and legumes. It emphasizes the importance of bioavailability and encourages listeners to prioritize personal dietary experiences over rigid nutritional guidelines.

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