3min chapter

On Purpose with Jay Shetty cover image

2 Ways to Stop Anxious Thoughts & 3 Steps to Love Yourself and Build More Confidence (Special Episode)

On Purpose with Jay Shetty

CHAPTER

How Do You Know Your Values?

The more specifically you know yourself, the more you can fine-tune what you love about yourself and improve the areas where you'd like to change. Once you know your values, you can make sure your partner respects them. If you don't respect each other's values, it's harder to understand each other's choices and decisions which then can lead to confusion and conflict.

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