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#56 What Story Does our Outsole Wear Tell? and the Most Stable Super Shoes (Adizero Avanti Super Spike Preview)

Doctors of Running Podcast

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I'm Supenating Too Much, Is Your Heel Striker Normal?

Just having wear in the lateral side of the heel does not mean your supenator normal. The other thing is, if you do land more forward if you land in the mid foot, or even in the fore foot, you likely are landing on the outside or the lateral side there. And again, that's a part where people like, i'm i'm supenating too much. But it doesn't necessariyly tell us if you're supenating or pronating either.

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