The new year is often a time when people think about what they want to improve about themselves — in other words, how to be a better human.
 So today, we're talking to the host of the podcast with that exact name.
 Chris Duffy interviews experts on a wide range of topics, getting their best strategies for improving the lives of ordinary people. We're having a light-hearted discussion about what it means to be a "better human," how to make New Year's resolutions in a way that will take the pressure off (so maybe they'll actually stick), and so much more.
  
 Join us again for our 10-minute daily news roundups every Mon-Fri! 
 Learn more about Chris Duffy: https://www.theNewsWorthy.com/shownotes
 Become an INSIDER and get ad-free episodes here: https://www.theNewsWorthy.com/insider
 Sign-up for our weekly EMAIL: https://www.theNewsWorthy.com/email
 Get The NewsWorthy MERCH here: https://www.theNewsWorthy.com/merch
 Episode sponsors:
 Receive 50% off your first order of Hiya's children's vitamins at hiyahealth.com/newsworthy. Get your kids the full-body nourishment they need to grow into healthy adults!
 Go to Zocdoc.com/newsworthy to find and instantly book a top-rated doctor with ZocDoc today!
  To advertise on our podcast, please reach out to libsynads@libsyn.com
 #newyearsresolutions #personalgrowth #selfimprovement