129. Messy life, big results with Stephanie Spinelli
I Am Your Korean Mom
00:00
The Importance of Reducing Brain Drama
"When they create the diversion you're believing that there's actually a problem going on right so like they act as if you know they knock someone's bag out of their hand," she said. "So we just looked at it look at that as our cue that like oh I just need to redirect back into what I do believelike it needs to remind myself that I'm an amazing coach."
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Transcript
