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3min chapter
Advanced Wellness Strategies that Actually Work
Motivation with Brendon Burchard
The Flywheel of Confidence
Competence for too many people comes two years too late. Why? Because they wait too long to start developing a skill. The more challenge you engage in and incrementally improve in it, the more your brain goes. When you don't have a connection with yourself or others, confidence goes down. You need time to think and to feel again.
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